Degenerative Disc Disease and Chiropractic Care

What Is Degenerative Disc Disease?

Degenerative Disc Disease (DDD) is a common condition that occurs as the spinal discs gradually lose hydration and flexibility over time. Despite the name, it is often a natural part of aging and can affect many adults—even those who have little or no back pain.

The spinal discs act as cushions between the vertebrae, helping absorb shock and allowing the spine to move properly. As discs age, they may become thinner, less flexible, and more susceptible to irritation or injury.

Common Symptoms

• Low back pain

• Neck pain

• Stiffness

• Reduced flexibility

• Pain that worsens with prolonged sitting or standing

• Occasional pain, numbness, or tingling into the arms or legs

Why Movement Matters

Unlike many tissues in the body, spinal discs have a very limited blood supply. They rely on regular movement to help deliver nutrients and maintain their health. Reduced spinal motion can contribute to disc degeneration and discomfort.

Can Chiropractic Care Help?

Chiropractic care focuses on improving spinal motion and joint function. Many patients with degenerative disc disease experience relief through chiropractic adjustments, mobility exercises, and personalized recommendations designed to support spinal health.

Research has shown that spinal manipulation may help reduce pain, improve mobility, and enhance overall function in individuals with degenerative disc-related back pain.

Our Approach

At 96th Street Chiropractic, we evaluate each patient individually to determine the most appropriate treatment plan. Our goal is to help reduce pain, improve movement, and keep you active and doing the things you enjoy.

If you’re experiencing back or neck pain related to degenerative disc disease, contact 96th Street Chiropractic in Indianapolis to schedule an evaluation.